Accept that there will be good and bad days—learn to gauge your activities on how you feel, not how you want to feel. Enjoy the good days and get through the bad. . .
If you feel good – live life to the fullest and drink in pleasures.
If you feel lousy – have a quiet day. If there something that you have to do, just get through it. Moment to moment. Breath to breath. If you can, just “be” for a day.Visualize a happy place, either past or future.
When you feel better, you will appreciate it much more than before the experience. But you don’t need me to tell you that. . .